Habits You Train are Habits You Gain
Good habits are difficult to develop, but easy to live with. Bad habits are easy to develop, but difficult to live with.
Kokoro
Conceptually, it unites the notions of heart, mind, and spirit: It sees these three elements as being indivisible from one other.
The Black Belt Mindset
Black Belts should be optimistic, especially when it counts. You should be striving to see the positives in difficult situations
Yasuhiro Konishi Karate Quote
“Karate aims to build character, improve human behavior, and cultivate modesty; it does not, however, guarantee it.”
